Goal: Complete your first half marathon and finish under 2 hours 30 minutes

This plan is ideal for those new to the world of half marathons or those who want to do it for the first time.

For 8 weeks, we'll guide you with a 44-page plan that covers everything you need to succeed: inspirational content, technical explanations, complementary exercises, and nutritional and running strategies.

This plan will not only help you cross the finish line with confidence, but it will also allow you to enjoy the process and discover what you are capable of achieving.